If you, or someone you know, is struggling with their mental health, confidence or well being, Livewell Southwest and Plymouth City Council have a nature based therapy to support you. It is designed to help meet new people, spend time in groups, and enjoy activities outdoors, all in a natural setting.
These are weekly sessions across six weeks, based at Poole Farm, and can help young people experiencing any of the following;
Depression
Low mood
Anxiety
Stress
Emotional difficulties
Social isolation
To find out more, please see below and scan the QR code
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