Feeling ready to develop your self-confidence or work on that much-needed self-worth? Brilliant. We have a great opportunity for you.
Every Friday from Friday 11 March to Friday 8 April, the Jan Cutting Centre in Beacon Park is hosting a WEA for their confidence-building sessions from 12.30pm - 2.00pm.
It's focused on helping you to develop positive mental health, coping strategies, activities and setting personal goals in a judgement-free environment. It may even be free!!
To find out more, call 0300 303 3464 or visit wea.org.uk online - don't forget to quote course reference C3533267 to enrol.