If one of your goals this year is to develop your self-confidence or work on that much-needed self-worth, we have a great opportunity for you.
Every Friday from Friday 4 February to Friday 4 March, the Jan Cutting Centre in Beacon Park is hosting a confidence building session from 12.30pm - 2.00pm. Focused on positive mental health, coping strategies, activities and setting personal goals in a judgement-free environment. It may even be free!!
To find out more, call 0300 303 3464 or visit wea.org.uk online - don't forget to quote course reference C3533266 to enrol.