Managing a long-term health condition? This workshop could be for you

Are you living with a long-term health condition? Would you like to achieve a better quality of life? Improving Lives Plymouth are running a FREE four week half-day 'My Health My Way' workshop.


During this workshop, you can:

  • find new ways to manage your life in a friendly and relaxed atmosphere

  • develop your knowledge, skills and confidence to self-manage challenges

  • set and achieve your own goals

  • meet others, share experiences and learn new coping strategies.

Courses run regularly with the next start date being Tuesday 7 June.


To sign up or find out more, call Improving Lives Plymouth on 07305006522 or email self-management@improvinglivesplymouth.org.uk.


Alternatively, you can register online here.