Are you living with a long-term health condition? Would you like to achieve a better quality of life? Improving Lives Plymouth are running a FREE four week half-day 'My Health My Way' workshop.
During this workshop, you can:
find new ways to manage your life in a friendly and relaxed atmosphere
develop your knowledge, skills and confidence to self-manage challenges
set and achieve your own goals
meet others, share experiences and learn new coping strategies.
Courses run regularly with the next start date being Tuesday 7 June.
To sign up or find out more, call Improving Lives Plymouth on 07305006522 or email email@example.com.
Alternatively, you can register online here.