Weekly mental health support for young people

Everyone's mental health matters, and reaching out for support

can be an important step towards feeling more positive, confident and in control.

If you're aged 16 to 24 and looking for support with your mental health and wellbeing, a variety of sessions, activities and one-to-one support opportunities are available. Whether you prefer online support, individual appointments, pop-up events or creative wellbeing activities, there are plenty of ways to build confidence, connect with others and improve your wellbeing.

No matter where you are on your wellbeing journey, these sessions provide a welcoming and supportive space where you can meet others, learn new coping strategies and access the support you need.

📆Various sessions available

📍First floor, Cobourg House, Mayflower Street.

For more information about upcoming sessions and how to book, please email skillslaunchpad@plymouth.gov.uk