Aged 16-30? Get Started with Boxing with The Kings Trust

Are you aged between 16-30, with an interest in boxing, keeping fit and learning about the importance of nutrition and mental health? The Kings Trust are running a Get Started with Boxing Programme, aimed at building confidence, giving you the chance to meet new people, while learning basic boxing techniques and self defence.

What can you expect?:

• Learn basic boxing and kickboxing techniques

• Practice some self-defence skills

• Learn about nutrition and mental health

• Hear inspirational talks from people in the industry

You will also receive 3 months of 121 support after the programme, supporting you into either, employment, volunteering or education.

Taster Day: Thursday 20 November

Programme: Monday 24 to Friday 28 November

To find out more about this great programme, email Hollie here