Are you aged 16—24 years old and:
struggling with low self-confidence,
want to learn how to cope with feelings of anxiety,
worried about your future, or
want to believe in yourself?
Devon Mind are excited to be running a course which gives you the opportunity to build your self-confidence, learn how to maintain healthy mental wellbeing, and set goals for your future. The following two Next Steps anxiety online workshops are scheduled:
Understanding Feelings of Anxiety: Wednesday 1st December 2021, 11:00am – 12:00 noon
Tips & Tools to Cope with Anxiety: Thursday 2nd December 2021, 11:00am – 12:00 noon
If you are interested in registering for the course, know someone who might be interested, or have any questions about the programme, please complete the form here and someone will be in touch.